No, really, wrap those arms around you and give yourself a squeeze. Feels good, doesn’t it?
Self-renewal is all about looking out for numero uno – YOU. It’s about taking care of yourself so you can take better care of everyone and everything around you. If you think you don’t have the time, then you need this more than ever.
So get inspired by our expert tips and also see how people with a lot on their plate manage to carve out a little “me” time.
You’re off to the right start - just being here means you’re going in the right direction!
You’re due for an upgrade.
If your current situation isn’t doing it for you, it’s time to mix things up. Whether you’re singing the boring job blues, fighting a pre-bikini season freak-out or your social calendar is still wrapped in cellophane, you need to take your life off auto-pilot and plot a new course. Self-Empowerment is about remodeling your self – getting stronger, smarter and happier. So let’s power through together.
It all starts with a single step or … swipe.
Give More of Yourself?
Experience the Helper’s High
A delicious meal, a romantic night, giving to others – what’s the common
thread? These all evoke a pleasurable feeling in your brain that benefits
you physically and mentally. Studies have shown that the body releases
mood-boosting chemicals after genuinely helping others. So give it a try
and you may just find you’re living a life that is happier, more productive
and more meaningful.
Grand Prize: At the end of all three challenges, a grand prize selfie will be selected from all six challenge winners. The grand prize winner will receive $1,000, a FujiFilm Instax Mini 8 camera and case and more! The approximate prize value is $1,200. The grand prize winner will be announced on National Selfie Day, June 21st, 2016.
By entering this challenge, you accept the risk of being admired by your friends and family for your strength and motivation and becoming the inspiration for countless others. Good luck!
Enter for a chance to win these amazing prizes!
The winner of each #InstaReadyContest Challenge will get this amazing set of goodies!
The Entire New! InstaReadyTM Product Line
Selfie Flash Attachment
#InstaReady Makeup Bag
$50 CVS Gift Card
Grand Prize Winner
All challenge winners will be entered to win the Grand Prize (Worth over $1,200!)
FujiFilm Instax Mini 8
Instax Mini 8 Camera Bag
Star of the Month Feature on PhysiciansFormula.com
is coming soon!
Check back on March 29 for all the details and for instructions on how to enter the contest.